Pilates and Personal Training

Jeremy works with a broad range of clients, either at his Suffolk studio or at their homes in London.

Incorporating a wide range of personal training techniques and pilates, he aims to provide the client with a healthy and balanced method of attaining their goals and then sustaining them.

In London Jeremy visits clients at home: after an initial consultation to assess their goals and current situation, a plan is drawn up to most effectively attain their objectives. Using a combination of personal training techniques, pilates and nutritional knowledge, client's targets can be accomplished in a realistic time frame and maintained with a practical regime to fit around their lifestyle.

The studio also offers a consultation service, taking advantage of all the pilates, cardiovascular and cable machines as well as free weights. A comprehensive program is devised to achieve targets as well as to enhance everyday life – injuries and tensions are alleviated by redressing imbalances in the body.

Whether in the studio or at your home in London, this common sense approach will not only achieve great results obvious to those around you, but will also make you feel so much better within yourself.