Personal Training

After assessing each client, a program is drawn up to reflect the desires and goals of the individual. With a wide range of clients, Jeremy's experience enables him to work effectively alongside the client to achieve their goal whether it be training for personal wellbeing, recovery from injury or preparing for specific sporting goals. By incorporating a wealth of different training methods, a fun and relevant system makes for an enjoyable approach to getting the client to where they want to be.

As well as noticeable results from training, the feeling of freedom from injury and tension in the body can transform daily life. By incorporating the methods learnt in the sessions, clients will learn to break 'bad' habits and create a new, more effective body.

Prices

Newmarket Studio
£45 per hour

London (client's house)
£65 per hour

Jeremy Topham-Smith is a personal trainer based in London and Suffolk

based in London and Suffolk providing personal training and personal fitness and pilates from his Suffolk Pilates studio in Suffolk for the areas of Cambridgeshire and Suffolk including Newmarket, Ely, Cambridge, Bury St Edmunds, Haverhill, surrounding villages and towns. Personal training and personal fitness is offered in London for the areas of Hampstead, West Hampstead, Swiss Cottage, Maida Vale, Primrose Hill, Camden, Belsize Park, Golders Green and all locations in the West London area